***This post was sponsored by Hood Calorie Countdown as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.*** After a very rude wake-up call with my scale come January 1st, I’ve entered a rather vigorous battle with a pile of unwanted pounds. The thing is, while […]
A Weekly Workout Schedule for REAL Moms
The holiday rush is finally over and it’s officially resolution month. I’m betting many of you are hoping to get in shape and eat better this year, and believe me, you aren’t alone! For us moms, finding time to focus on ourselves amidst the craziness can seem nearly impossible, but I’m here to tell you meeting your […]
8 Smart Tips for Managing a Balanced, Healthy School Break
****This post was sponsored by Boys & Girls Clubs of America as part of an Influencer Activation for Influence Central so I could share best tips for managing a healthy school break, and all opinions expressed in my post are my own.*** Raise your hand if you are already looking forward to the upcoming winter […]
4 Ways to Help a Wary Child Learn to Swim
Last year, my neighbors installed an in-ground pool and told my family we could come over to swim any time we wanted. Initially I was excited but then realized I had dropped the ball on teaching my son to swim. At the time my son was 3 years old and other than splashing in the ocean waves, he […]
Total Body Pool Workout to Get You Fit Fast!
It’s no secret from my previous posts that I like to workout. The fact of the matter is though I am getting older and my body just can’t handle a rough workout every day. I started waking up every morning so stiff and sore that I knew I had to change up my routine a bit. So […]
Top 5 Exercises for Flabby Arms
Looking to get rid of those dreadful bat wings? Forget all the miraculous creams and injections – the best way to go is with some good, old-fashioned exercises for flabby arms. Pack up some patience and get ready to incorporate the following exercises in your physical routine next time you hit the gym. We also […]
10 Minute HIIT for Busy Moms
Ok moms, it’s officially May which means sweatshirt weather is almost gone for good. That can only mean one thing… swimsuit season is coming (cue scary music). I don’t know about you, but spring is usually the time I try to say goodbye to ice cream (keyword: try) and focus on shaping up my Easter-candy thighs. Let’s […]
You’ve Got This
It happened yesterday. I was having a Tuesday. A Tuesday still shadowed by post-holiday slumpiness and house mess. A Tuesday in January, no less. Why on earth God found fit to throw this horrid month into the year, I’ll never understand. I was stomping fabulously around the house, trying to watch a 4 yr. old, unpack […]
Back to YOU, Moms!
When Wayfair asked me to choose an item for myself to celebrate Back to School, I was stumped. I shook my head in an effort to clear away the pencil sets, glue sticks, and Star Wars backpacks that were overtaking my mental space and forced myself to concentrate hard. What do I want for ME? I have spent the […]
Welcome Midlife Mommy Weight Loss; We’ll Be Hanging Out A Lot
Long about four months ago I stepped on a scale. And then I died. To put it kindly, the number was a bit more than I had bargained for. To put it honestly, HOLY CRAP! I proceeded with all normal post-scale trauma activities: I sobbed and then irritated my husband blathering incessantly about the horror. I called […]
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