Whether you’re middle-aged or pregnant, there is a chance you will develop carpal tunnel syndrome. This is when the median nerve, which runs down the forearm and into the hand, is squeezed at the wrist. Many people with this condition will experience numbness, pain, tingling, and weakness in the hand and fingers. Although carpal tunnel […]
Smart Home Design – Creating a Family Home that Grows with Your Kids
Designing a home that can adapt as your children grow isn’t just about choosing neutral paint colors and investing in bunk beds. A smart family home is one that responds to shifting needs – from baby-proofed corners to teenage retreats – without requiring a full renovation every few years. Whether you’re building from scratch or […]
20 Minute at-Home Workout for Moms and Kids to Do Together This Summer
Summer with pre-teens and teens is… a ride. They sleep late, they eat everything, and half the time you’re not even sure where they are in the house. But here’s something kind of magical: even though they may act like they don’t want anything to do with you, a fun, no-pressure workout together can actually turn […]
3 Big Benefits Of Intermittent Fasting Beyond Weight Loss
Intermittent fasting is a way of eating that focuses on when you eat, not what you eat. You spend certain hours or days without food, then eat within a set window. Many people try it to lose weight, but that’s not the only reason it’s getting attention. Researchers have found that fasting may affect your […]
How to Help Your Family Adjust After an Overseas Move
Moving abroad is a major change. When you are moving with your family, it can be even bigger. This is due to the kids struggling to adjust to their new surroundings and the unfamiliarity of life that they don’t believe is their own. However, you might expect things to become easier once your new family […]
What Hat to Wear? A Simple Guide!
Hats protect you from the sun, cold, rain, and wind. They also help finish your outfit.Picking the right hat is not difficult, but you do need to think about the weather, whereyou are going, and what you are wearing. If you pick the wrong one, you might end upfeeling too hot, too cold, or just […]
Bushcraft Camping: How To Master The Art Of Wilderness Living
Bushcraft camping is an outdoor activity that focuses on utilizing natural resources and minimal gear to create shelter, food, and water in the wilderness. You don’t bring fancy gear or stay at a campsite, you use what’s around you to survive. You build your own shelter, start a fire without matches, find water, and make […]
The Dollhouse Academy Book Club Discussion
Thank you to Carrie for bringing our February The Dollhouse Academy book club discussion! This one is buzzy, friends! Welcome to another crazy winter! Meredith and I have been hunkered down reading some pretty fantastic, engrossing books to avoid any Seasonal Affective Disorder (aptly abbreviated SAD) and emails saying school is canceled! Hope your winter […]
Somewhere Beyond the Sea Book Club Discussion
Happy 2025! Carrie and I are ready to hit the ground running with an awesome new year of books and can’t wait to share our picks with you as we go. Every month, we will give away a copy of our next month’s pick to one of you! Details below on how to enter (super-easy–you […]
Here One Moment Book Club Discussion
Thank you to Carrie for bringing this month’s Here One Moment book club discussion! I need to start by being honest. When I read the premise of the latest Liane Moriarty novel, Here One Moment, I kind of cringed. I love Liane Moriarty, don’t get me wrong! I just felt like I had read this book before […]
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