Designing a home that can adapt as your children grow isn’t just about choosing neutral paint colors and investing in bunk beds. A smart family home is one that responds to shifting needs – from baby-proofed corners to teenage retreats – without requiring a full renovation every few years. Whether you’re building from scratch or […]

Summer with pre-teens and teens is… a ride. They sleep late, they eat everything, and half the time you’re not even sure where they are in the house. But here’s something kind of magical: even though they may act like they don’t want anything to do with you, a fun, no-pressure workout together can actually turn […]

Intermittent fasting is a way of eating that focuses on when you eat, not what you eat. You spend certain hours or days without food, then eat within a set window. Many people try it to lose weight, but that’s not the only reason it’s getting attention. Researchers have found that fasting may affect your […]

Bushcraft camping is an outdoor activity that focuses on utilizing natural resources and minimal gear to create shelter, food, and water in the wilderness. You don’t bring fancy gear or stay at a campsite, you use what’s around you to survive. You build your own shelter, start a fire without matches, find water, and make […]